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February is Pregnancy Month
Tweet As we approach Pregnancy Education Week I thought I’d highlight a few things to take, do and enjoy during your pregnancy. 1. ATTEND A PREGNANCY EDUCATION SESSION (PEW 10 – 16 February 2015) So… What is Pregnancy Education Week and how will it benefit you? The Department of Health uses pregnancy awareness week to strengthen pregnancy education and stress important issues that promote healthy pregnancy and safe motherhood. During the month of February Government facilities as well as Private Healthcare institutions offer information / education sessions to expectant Mothers where they discuss topics ranging from childbirth, breastfeeding, exercise, eating healthy, gestational diabetes just to name a few. These are…
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Much needed me time
TweetAs a Mom of 2 boys and a husband that works late and is on 24hrs call it sometimes gets hectic and life sometimes gets the better of us. Well tonight and this week has been just that. Early mornings and late nights BUT thankfully my Mom stepped in and decided to fetch the boys from school to give me an hour of me time. Even as Moms we need to step back every now and then and breath, this doesn’t make us any less of a Mother nor do we have to feel guilty by taking a few minutes for ourselves. I had a chance to recharge my batteries…
