• Guest Blogger Series : Meet Karien from "Running the Race"

    Tweet Who runs the world? MOMS! Good Morro lovely people, today I’m so excited to share this post. I had the lovely opportunity to be paired with another Mommy blogger this month. This is my month to get in shape, be it in my work, life, health, studies. So kicking it off I attended my first ABC Bootcamp session last night, which I will do a post on once I complete my month, so keep a lookout for this. All I can say is WOW, leaving the session last night I was both in pain (some of these muscles have not been used in YEARS) and so impressed with myself.…

  • Preggy Yoga (the tiny bit I tried)

    TweetShortly after I discovered I was pregnant my Doctors advised that I refrain from strenuous physical activity and exercise considering that just 2 months prior I had miscarried and had a D&C. I was just on the right track with eating healthy and had my workout plan sorted and I was hit with this curveball. This however didn’t get me down and instead prompted me to do some research into what I could do at home which was “safe” enough for my growing baby. After all my googleing, twoogling, pinteresting we set off on Saturday morning to buy a fitness ball and a yoga mat. I was beyond excited and…

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